What We Offer

BEGINNER CLASSES

Perfect for those new to kickboxing. Learn fundamental techniques, build fitness, and develop confidence in a supportive environment.

•Basic striking techniques
•Fitness and conditioning
•Safe training environment

ADVANCED TRAINING

Take your skills to the next level with advanced techniques, sparring, and competition preparation.

•Advanced combinations
•Sparring sessions
•Competition strategy

YOUTH DEVELOPMENT

Specialized programs for young athletes focusing on skill development, discipline, and character building.

•Age-appropriate training
•Character development
•Safe progression path

Self- Defence

RCFA's self-defense training is integrated daily, equipping individuals with practical skills like strikes, blocks, and escapes for real-world scenarios.

•Develop situational awareness
•De-escalation strategies
•Reaction

FITNESS / Cardio KICKBOXING

High-energy workouts combining kickboxing techniques with cardio for maximum fitness benefits.

•Full-body workout
•Calorie burning
•Stress relief

COMPETITION PREP

Intensive training programs designed to prepare fighters for competition at all levels.